If you were constantly reminded to wash your hands as a child, you were not alone. While keeping your hands clean is essential in certain situations, researchers suggest that you may need to get your hands a little dirty to…
You may believe you could identify the symptoms of a heart attack, but research indicates that silent heart attacks, which present much subtler symptoms, are surprisingly common among older people. In fact, silent heart attacks may occur twice as often…
Do you know that some blood pressure medications can potentially increase the risk of cancer? Specifically, calcium-channel blockers, which are commonly prescribed, have been linked to an increased risk of breast cancer in women who take them for more than…
Ever find yourself feeling strange or more stressed after eating a meal? Well, it turns out that after every meal, your body releases cortisol – a stress hormone. Over time, too much of this hormone puts you at a higher…
Imagine a food that not only keeps your weight down, but also reduces your risk of cancer and heart disease, ultimately increasing your life expectancy. Does that sound like a dream come true? Well, it certainly is, and the best…
Are you aware that substances lurking in your blood could signal that you are at serious risk for developing Alzheimer’s disease? Researchers at the University of California Davis (UC Davis) found that your cholesterol profile directly correlates with your Alzheimer’s…
Poor digestion can disrupt your life, but some simple remedies can help. Trouble with gas, constipation, diarrhea, and bloating may signal that your colon needs more friendly bacteria. These beneficial microbes, or probiotics, inhabit your intestine and play a crucial…
You may have heard the claim that vegetable oils are a “healthier” option, but did you know that consuming certain vegetable oils can actually wreak havoc on your health? Specifically, corn oil has been found to damage the digestive tract,…
It turns out that sitting for long hours can be more dangerous to your health than you might have initially thought. Sitting for hours without moving or standing up can lead to serious health issues, regardless of how much exercise…
Quitting smoking is no easy feat, but did you know that incorporating exercise into your daily routine can dramatically improve your chances of kicking the habit? According to a study presented at the World Congress of Cardiology, those who stay…