Imagine a life where you’re in control of your health. No longer a victim of circumstance or genetics, but someone who has the power to prevent diseases and live a healthier, happier life. It’s not a fantasy, the key lies…
Breast cancer is a prevalent and terrifying health issue for women, as it affects 1 in 8, and will be the diagnosis for more than 255,000 women in the US this year alone. Despite the many advances in medical science,…
As allergy season approaches, preparing your body for the onslaught of allergens is key to minimizing your symptoms. You can start by strengthening your immune system with a healthy diet and natural immune-boosters and antihistamines like vitamin C, bromelain, and…
Lyme disease has been called “America’s silent plague.” Antibiotics are often prescribed to treat Lyme disease, but there are natural alternatives available. One of the most powerful natural remedies is oil of wild oregano. Dr. Cass Ingram, an expert in…
Have you ever considered that the key to reversing aging and improving your memory might just be in your hands? It turns out, according to a study conducted at the International Institute for Applied Systems Analysis, that the strength of…
Certain types of headaches, neck pain, back pain, fibromyalgia, and sciatica all have a common root cause of their pain: overactive nerves. Neuropathic pain is a common ailment that most people experience at some point in their lives. While NSAIDs…
A healthy diet is essential for optimal wellness, but using the wrong cookware could be contaminating your food with health-damaging toxins. Over the past decade, consumer reports have highlighted the presence of harmful chemicals and heavy metals in aluminum and…
Feeling envious of the toned arms you see on celebs and fitness gurus? Don’t just sit there! With this simple and effective workout, you can have toned arms and a strong core in no time. The best part? It’s suitable…
The winter months can often bring about a creeping feeling of depression, and you might find yourself struggling more due to the lack of sunlight, shorter days, and colder temperatures. If you are one of the 3 percent of Americans…
Do you struggle with increased pain during winter, or even in cooler and damp weather? This “chill in your bones” translating into pain is a common problem. Joint pain, arthritis pain, migraines, and achy muscles all seem to get worse…