Heart disease, the leading cause of death worldwide, is often thought to be a modern, lifestyle-driven problem. However, studies conducted on ancient mummies show that this deadly illness has been present in human populations for thousands of years. These findings…
An incredible fact: women who eat foods rich in one specific mineral are 30 to 40 percent less likely to develop pre-menstrual syndrome (PMS). Researchers in Massachusetts have discovered the amazing power of iron in fighting the hormonal ups and…
Too much bright light before bedtime doesn’t just make it harder to fall asleep, it’s also linked with cognitive and mood issues. As you prepare for bed, consider dimming the lights in your home. Adapting this routine has been shown…
Many of us experience some level of stress in our daily lives, but did you know that constant stress can wreak havoc on your health, especially when it comes to type 2 diabetes? In a recent long-term study that spanned…
Big Pharma is often accused of hiding the truth about its products, with many critics arguing that the results of clinical trials cannot always be trusted. Now, researchers at the Johns Hopkins Bloomberg School of Public Health provide further evidence…
It’s a subject that men might not openly discuss, but penis size does concern them. And while there are treatments available for those with a shortened penis, some men experience penis shortening as a side effect of other medical treatments.…
A New Year brings excitement to make changes in our lives, fulfill certain dreams, and pursue goals with newfound energy. However, maintaining the enthusiasm to accomplish these goals isn’t always easy. Issues of willpower and self-control can hamper efforts, particularly…
Did you know that using some commonly prescribed blood pressure medications for an extended period can increase sensitivity to sunlight, which may, in turn, increase the risk of lip cancer? That’s right, various antihypertensive drugs could be contributing to an…
There’s a silent threat lurking in our everyday lives, and it’s called organophosphates (OPs). OPs are a type of pesticide found in many places, ranging from agricultural fields to our very own backyards. What’s even more alarming is that they…
Chocolate is notorious for getting a bad rap when it comes to health. There are many misconceptions surrounding chocolate such as causing acne, being addictive, and making you fat. While some of these statements are true to a degree, what…