Looking to improve your memory? Researchers at Montclair State University in New Jersey have discovered an easy, instant technique to enhance your ability to remember anything you’d like. All it requires is the use of your hands! In this article,…
Your kidneys are your lifeline – by cleaning your blood, they play a critical role in your overall health. Yet, many people only become aware of their kidneys when they experience the pain of kidney stones. Let’s explore kidney stones,…
Athlete’s foot is a common and bothersome problem, but you can find relief with an all-natural, do-it-yourself cure – garlic! This unpleasant fungal infection can happen to anyone, not just athletes, as it’s contracted from walking barefoot on damp surfaces.…
Spiritual beliefs and religious institutions have been with humans since the beginning of time. Every culture around the world holds some form of religious or spiritual beliefs about man, creator, the universe and our place in it. When faced with…
When living with fibromyalgia, pain can become an ever-present enemy. This debilitating condition affects thousands of people, causing extreme fatigue, sleep disruption, and severe mood disturbances. Fibromyalgia is believed to stem from a distortion in how the brain interprets pain…
We all know that probiotic or friendly bacteria reside in our digestive tract, assisting in nutrient absorption and keeping infectious microbes at bay. However, it may be a surprise to learn that there are bacteria not just living around our…
For years, it has been widely accepted that people suffering from hypertension should avoid salt. However, numerous studies and experts suggest that a low-salt diet could actually be more harmful to your health. It’s essential to clarify that we’re not…
So, what’s your go-to physical activity? Do you love walking, playing sports, or biking? Whatever it might be, a study conducted at the University of British Columbia in Canada has found the best type of exercise to fight cancer. It…
Following a paleo diet can provide numerous health benefits due to its focus on nutrient-dense foods. However, it is essential to be discerning about what advice to follow, especially when it comes to online articles. One key rule to remember…
When you’re tossing and turning at night, feeling completely exhausted in the morning, it could be that your internal clock is out of whack. The good news is that there might be a simple cure for your sleep problems. All…