There is an epidemic of autoimmune diseases, a wide range of medical conditions in which the body attacks its own tissues and destroys them. Toxins in the environment, exposure to pollution, and everyday poisons found in food, electronics, clothing, and…
It’s no secret that gluten-related problems have been on the rise in recent years. In fact, studies have shown that the number of people with celiac disease and gluten sensitivity has quadrupled since the 1950s. But what’s causing this increase…
Feeling drained and sluggish is something that affects many of us, but by nurturing your body’s energy systems, you can invigorate your vitality and boost your personal energy. An added bonus? It’ll improve your longevity. What Should You Know About…
Feeling tired or exhausted is a normal sign that it’s time to rest and sleep. However, if you are constantly fatigued or excessively tired over time, you’re not healthy. The good news: With simple changes and natural remedies, you can…
High blood pressure (HBP), or hypertension, is a serious health condition that occurs when your blood pressure reading is persistently over 140/90 mmHg (milligrams of mercury). While medications are available to lower blood pressure, many natural supplements are often effective…
Prostate treatment and maintenance of prostate health are often challenging. Located deep in the pelvis, surrounded by muscles and nerves, the prostate can be difficult to reach surgically. In addition, its close proximity to the urethra, bladder, and important nerves…
After years of waiting, a standard for labeling foods gluten-free has finally been set by the Food and Drug Administration (FDA). Gluten, a substance found in wheat, barley, and rye, as well as in the foods made from these grains,…
Statins are a controversial class of drugs commonly prescribed to treat high cholesterol and reduce the risk of cardiovascular disease (CVD), one of the leading causes of death worldwide. Despite their popularity, growing evidence suggests that statins are overprescribed, with…
The first step to naturally lowering your risk of impotence is to step outside. Exercises like walking three hours per week can reduce the risk of erectile dysfunction by 30 percent1. Along with physical activity, a variety of herbs can…
Menopause is a phase that every woman has to go through, and it often comes with noticeable changes in the body. One of the most common issues that women face during this phase is weight gain. This frustrating side effect…