Let’s cut to the chase: you need 150 minutes of exercise per week to protect yourself against diabetes, heart disease, and stroke. Researchers at Queens University in Canada conducted a study involving over 2,300 adults and discovered that it doesn’t…
Discover the frightening truth: A deadly blood clot in your lungs or legs kills an American every five minutes. Worse still, once a blood clot has formed, the clock is ticking. Immediate attention is essential, as a clot could travel…
In a man’s body, testosterone levels can vary, and surprisingly, a low testosterone level could be a bad sign, especially when it comes to prostate cancer. For some men with prostate cancer, particularly the slower-growing and lower-risk types, experts often…
Imagine losing your memory, suffering nerve damage, or even falling victim to anemia – all because you took heartburn medicine. It might sound far-fetched, but scientists have discovered that this frightening scenario may stem from a disturbing vitamin deficiency directly…
The winter season can be especially hard on joint and bone health. Cold, damp weather means pain and stiffness for many people, plus the risk of slips and falls when the going gets icy. Holiday overeating and drinking, lack of…
Persistent pain, either sudden or chronic, is a warning sign that something is wrong. Decoding the body’s signals can be baffling, and people usually opt for over-the-counter (OTC) pain relievers. These medications can mask the pain for a short time,…
Shocking new cancer statistics have left researchers stunned, revealing a sinister type of cancer that has seen an eightfold increase in the past five decades. This danger has been lurking in the shadows for some time, and now it seems…
Dangerous, drug-resistant bacteria are creating global health threats. But scientists have discovered a superfood that may provide a key to killing these superbugs. The stupendously healthy superfood is garlic. Studies show that it contains natural chemicals that can help the…
You might think that bad weather like storms and heavy winds are the most dangerous for your health. However, it turns out calm weather also poses hidden dangers. According to a study by the Yale School of Public Health, when…
It’s no secret that many factors contribute to how long we can expect to live, but you might be shocked by one of the most influential and dangerous habits that millions of people share. So, what is this deadly habit?…