Is marijuana medicine? While opinions on the matter might vary, an increasing number of medical illnesses are effectively treated by marijuana. There are more than 20,000 published scientific studies or reviews on marijuana and its cannabinoids. It seems that science…
Remember the margarine commercial with the saying, “It’s not nice to fool Mother Nature”? Well, this applies not only to fake butter but also to artificial sweeteners. Consuming these fake sugars may lead to unhealthy consequences for your body. Artificial…
I must apologize for bringing this up again, but the big agriculture companies are pushing high-fructose corn syrup (HFCS) on us, even more now, and the mainstream seems bent on defending it. The HFCS industry is still on a mission…
The perfect pair of shoes can complete your outfit, making you look fashionable and fabulous. But did you know that your stylish footwear may be causing muscle imbalances that can lead to injuries if you wear them too often? It’s…
Working out alone can be a challenge, especially when it comes to staying motivated and having the right equipment. That’s where having a workout partner comes in handy. Not only does working with a partner help with motivation and accountability,…
Dietary fads are popular, especially those that promise quick and easy weight loss. From eating nothing but salad to snacking solely on grapefruit, these diet trends seem to be all the rage. But there’s a new fad on the rise…
Did you know that a common herb could be effective in dealing with certain types of brain tumors? Recent German research reveals that an extract from milk thistle may help treat people who suffer from Cushing disease, an illness that’s…
Over the past century, our life expectancy has continually increased, and one major factor contributing to this is the inclusion of regular exercise in our daily lives. Being physically active for about 30 minutes every day can potentially add five…
Your heart is constantly working to keep you alive, but heart disease remains the leading cause of death in America. However, four out of five cases of heart disease can be prevented, and you have the power to control your…
Overexposure to sunshine is a significant risk factor for developing skin cancer. Protecting your skin from harmful ultraviolet (UV) rays is crucial to prevent this dangerous disease. But what if a B vitamin could also help ward off skin cancer?…