It’s shocking to think that every time you indulge in a chicken nugget, you could be consuming bone fragments, fat, nerves, and less than 50% actual meat. A laboratory analysis of chicken nuggets conducted by researchers at the University of…
Genetically modified organisms, or GMOs, have become a growing part of the global food supply, but are they really safe? A global consortium of scientists, academics, and physicians have expressed serious concerns about the safety of GMO foods and the…
Have you ever felt tempted by a delicious dessert, even though you knew you should resist? A decadent cake or mouthwatering cookie seems to call your name, and you might think it’s the taste that draws you in. Surprisingly, new…
Growing up, my parents always encouraged me to learn how to play a musical instrument. And without their early motivation, I might not have started playing music as soon as I did, or been as disciplined in my practice. Although…
Meditation has long been touted for its numerous mental health benefits—from increased concentration to reduced stress. But did you know that regular meditation practice could also lead to physical changes in the brain? According to recent research, meditation can significantly…
Did you know that regular meditation could potentially lower the risk of heart disease? This is especially important for black teenagers who often suffer from high blood pressure. Researchers have found compelling evidence suggesting that adopting a meditation routine can…
Did you know that a couple of music lessons in early life can significantly impact your brain’s development? It may come as a surprise, but music education has been proven to be powerful in stimulating the growth of cognitive abilities…
Did you know that happiness could very well be your ticket to a longer and healthier life? Recent research in England reveals that individuals aged 50 and older, who maintained an active and social lifestyle and enjoyed life to the…
Stress itself may not be the direct cause of health issues, but the way you react to stress can significantly impact your well-being in the long term. If you constantly find yourself getting worked up or grumpy when facing stressful…
The concept of space travel has long been an exciting and fascinating prospect. However, a significant hurdle to overcome is the potential health hazards faced by astronauts due to exposure to galactic cosmic radiation. Some researchers, such as M. Kerry…