Imagine sitting in your doctor’s waiting room for a check-up or to discuss a minor health concern. Little do you know that there might be an unacceptably high risk of you leaving with more health problems than you walked in…
Believe it or not, your attitude towards life and the challenges it brings can directly impact your lifespan. According to a study conducted by researchers at Brandeis University and the University of Rochester, individuals who believe they can achieve their…
Marijuana is increasingly becoming a part of everyday life, with more and more states legalizing it for medicinal purposes. But along with this growth in popularity, there’s a troubling increase in misinformation surrounding the herb. Misconceptions about its use are…
Can’t sleep? It might be because of that one bad habit you don’t think twice about. Millions of insomniacs around the world could be suffering from sleepless nights because of their daily smoking habit – a habit that disrupts crucial…
There is no question that the ancients were onto something – meditation may just be one of the best ways to enhance your health physically, mentally, and emotionally. Scientific studies continue to shed light on the multitude of ways that…
Imagine a life where you’re unable to move, speak, swallow, or even breathe. That’s the reality for individuals suffering from amyotrophic lateral sclerosis (ALS), also called Lou Gehrig’s disease. This incurable, devastating condition is fatal when it stops you from…
Calcium plays a vital role in maintaining overall health, with its primary function being to build and maintain bones and teeth. While calcium is one of the essential nutrients our bodies need, the debate on whether to take calcium supplements…
When you think about your worries regarding health and aging, what comes to mind? Losing physical abilities might be a concern. However, a survey among aging adults indicates a staggering 62 percent were more apprehensive about losing their cognitivity [1].…
It’s time to put an end to the debate on the effectiveness of vitamins and minerals in the fight against cancer. A groundbreaking study from Saudi Arabia may have just provided the answer. Researchers found that a combination of vitamins…
Did you know that your DNA, specifically how it functions in your brain, plays a significant role in determining your risk for developing Alzheimer’s disease? A groundbreaking discovery by researchers has shown that by keeping certain health conditions in check,…