Australian scientists have recently discovered that zinc, a common mineral, has a unique ability to starve one of the world’s most deadly bacteria, Streptococcus pneumoniae, by preventing its uptake of manganese, an essential metal needed for the bacteria to infect…
In our modern world, our health is consistently under threat due to the toxins within our food, water, air, household items, and the wider environment. It is essential to learn how to support your body’s natural detoxification defenses and try…
Burning off more body fat might be as easy as sprinkling a common spice on your dinner. According to Korean researchers, black pepper is home to a chemical called piperine that can block the formation of new fat cells. The…
Losing weight and maintaining the new figure can be an uphill battle for many people. However, there is an additional danger associated with weight loss that might inadvertently affect your eating habits: eating disorders such as binge eating, bulimia, or…
50 to 70 million Americans suffer from chronic sleep disorders and sleep problems which can affect their overall health. As important as eating well and exercising, sleep is crucial for restoring your body and enabling it to repair itself. Adequate…
Are you a coffee lover? If so, you’ll be happy to know that your daily cup of joe might offer more than just an energy boost. According to a study from the Harvard School of Public Health, there may be…
As coffee continues to be explored by researchers, its health benefits seemingly continue to amass. One particular study by the American Cancer Society reveals that individuals who consume four or more cups of coffee each day may reduce their risk…
Skin cancer is becoming increasingly prevalent, especially among younger individuals. Over the years, researchers have observed a sharp increase in melanoma cases, particularly in people under 40 years old. For instance, since the 1970s, melanoma rates have escalated by an…
Nobody lives forever, but if you want to maximize your health and longevity, scientists have discovered an accessible Fountain of Youth: exercise. Every time you lift a weight or walk around the block, you move closer to rejuvenation. And those…
Many people pride themselves on multitasking, believing that it increases productivity and makes the most of their time. However, research from Michigan State University discovered that engaging in multiple activities at once, particularly when it involves different forms of media,…