Everyone ages, and how you perceive your coming golden years may affect just how bright or tarnished those years will be for you. Attitude can make all the difference in the world in many situations. Interestingly, it can impact how…
Every cell in your body contains structures that work tirelessly to protect your DNA and fight off the aging process. But, if you’re not careful, a common pollutant might disrupt this protection system and cause you to age before your…
In today’s world, it can be challenging to avoid the distractions of modern technology. However, for older drivers, one particular bad habit could pose a serious, lethal threat to their lives. This harmful habit is texting and driving, and research…
Ever wonder how well you’re fending off the effects of aging? Look no further than your own handshake. According to a study conducted at the International Institute for Applied Systems Analysis, the firmness of your grip can reveal the secrets…
Did you know that taking a walk outside can put your life in danger? It turns out, not all walks are created equal for senior citizens. A recent study sheds light on why it’s important for older adults to choose…
Aging is a natural process, but there are ways to slow it down and maintain good health. One method is being mindful of the food we consume. Consuming a diet rich in high-sodium and processed foods can damage your cells,…
As we age, our testosterone levels gradually decrease, causing changes in our physical, sexual, and psychological health. However, maintaining healthy testosterone levels is crucial for enhancing overall well-being. Aging Factors Andropause, also known as male menopause, is a syndrome related…
Marriage and its effects on health have always been a hot topic for discussion. Although being married isn’t solely responsible for a healthy life, research has continually shown its positive impact on one’s wellbeing. In a recent study by scientists…
A heat wave can triple the number of daily deaths in a city, and when these scorching temperatures spike, the danger of fatal respiratory illnesses significantly increases for older people. In particular, women are at the greatest risk. This is…
As we age, one of the most significant challenges we face is maintaining muscle strength. A reduction in muscle power can lead to falls and injuries, which decreases overall quality of life. But what if something as simple as the…
If you had the power to choose your age and maintain perfect health, what age would you opt for? A recent Harris Interactive poll posed this fascinating question to various participants and yielded some surprising results. The ideal age, according…
It’s no secret that the older we get, the more our bodies change. One of the most noticeable changes is the loss of muscle mass, which can make daily activities more challenging and increase the risk of injury. However, it…