Did you know that having a strong and healthy immune system could help protect you from various contagious diseases, including influenza, the common cold, and many others? Continue reading to learn how to strengthen your immune system and improve your…
Your immune system plays a crucial role in maintaining your overall health, but did you know that certain beverages can actually weaken it? One of these beverages is alcohol, which can hinder your immune system’s performance and make it more…
There’s one simple health habit that only takes 20 seconds to perform, but it provides protection around the clock. The best part? It’ll make you the favorite coworker because no one likes the person who sneezes into their hands and…
Autoimmune diseases are some of the most difficult conditions to manage, with at least 80 different types affecting around 23 million people in the US alone. While conventional treatments can provide some relief from symptoms, they can also come with…
For decades, doctors have turned to antibiotics to treat urinary infections. But as the bacteria responsible for these infections are growing more resilient to medications, researchers have discovered a more natural way to keep your body infection-proof. Urinary tract infections…
Your immune system works tirelessly to protect you from various infections. However, it turns out that consuming too much of a specific vitamin might actually hinder immune cells from performing some of their essential functions. Research has shown that taking…
Raising chickens and other poultry in your backyard has seen a huge surge in popularity in recent years. The desire to have control over the food we consume, whether it’s due to avoiding GMOs, pesticides, antibiotics, or simply aspiring to…
Autoimmune diseases are complex conditions where your immune cells attack healthy cells, leading to a range of symptoms, including skin rashes, swollen joints, difficulty breathing, and even brain damage. There are now various drugs available to treat these debilitating disorders.…
Imagine unknowingly exposing yourself to harmful bacteria every single morning. You’re probably thinking, there’s no way that’s happening, right? Unfortunately, it’s more common than you think. The good news is that you don’t have to be one of those people.…
Incurable diseases may not be as untreatable as previously believed. After being diagnosed with secondary progressive multiple sclerosis, I began researching the interaction between our genetic makeup, diet, and lifestyle choices. By changing my diet and lifestyle, I halted the…
Imagine being under attack by a particularly dangerous bacteria – and a common toxin lurking all around makes the bacteria even more difficult to defeat. That’s what happens when invasive superbugs like methicillin-resistant Staphylococcus aureus (MRSA) encounter cigarette smoke. MRSA is one…
Winter brings with it the joys of holidays, vacations, snow sports, and cozy nights by the fireplace. However, it is also the season when we are at greater risk of catching colds, the flu, and other infections. With a multitude…