When it comes to your health, who do you turn to for advice? This blog post will explore the concept of a “wellness circle” and help ensure that you can trust the answers you’re seeking for your health-related questions. The…
Science has brought us a long way, from sending men to the moon to wiping out various diseases. But as great as science is, it’s not infallible. The issue is that scientists, like everyone else, are human. And with that…
Have you ever noticed how the cold, dark days of winter or a stressful situation can bring you down? Fortunately, there’s a simple, fast solution to improve your mood that doesn’t involve prescriptions or therapy. Remember the times when your…
If you’re like most people, you probably resolved to get fit and healthy earlier this year. But, if you’re like a considerable percentage of resolution-makers, there’s a good chance you’ve let things slide. Getting in shape is one of the…
One simple activity can have a significant impact on your health, lowering your risk of Alzheimer’s, protecting your heart, defending against cancer, decreasing your risk of disability, controlling your weight, and increasing your life expectancy. Scientific research proves the health-power…
Your mouth and your body’s overall health are closely connected. A buildup of harmful bacteria in the mouth can lead to serious health problems that go beyond a simple cavity. For example, endocarditis is a dangerous heart infection, and squamous…
Negative thoughts and feelings can be paralyzing and even lead to increased odds of death from heart disease. The good news is that there’s a way to change these feelings using a technique called the NLP Swish. This technique transforms…
Technology is deeply ingrained in our daily lives, bringing numerous benefits along with it. Smartphones, tablets, laptops, desktops and video game consoles all make our lives easier and more entertaining, but they also have hidden health dangers. Aside from the…
Imagine feeling energetic, smart, and happy just by incorporating a few simple changes in your daily diet. Seems improbable, right? But, recent research reveals a surprising link between consuming at least seven servings of fruits and vegetables a day and…
A good morning routine can really set the tone for your entire day, helping you feel focused, energized, and prepared for whatever comes your way. But if you’re feeling stuck, or your current routine isn’t quite doing the trick, you…
If you’re still relying on unfiltered tap water to stay hydrated, you may want to reconsider. That’s because there’s a strong chance you’re consuming more than a sip of cancer-causing chemicals with every drink you take. Back in 2009, a…
The number of Americans choosing natural healthcare options, such as acupuncture, yoga, chiropractic care and other remedies, is increasing. A recent government study showed that during 2012, Americans spent: $14.7 billion out-of-pocket on visits to complementary practitioners like chiropractors, yoga…