Despite spending a massive amount on healthcare, citizens in the United States have worse health than other wealthy nations. In fact, U.S. citizens die more frequently and younger from nearly every major cause of premature death, including heart disease, diabetes,…
Imagine living in a world where merely breathing the air around you could significantly reduce your life expectancy. For many citizens of China, this isn’t just hypothetical- it’s a reality. Due to the extensive burning of coal, China is facing…
Did you know that vitamin D3 has been found to reduce mortality by 6 percent in elderly women? A group of international researchers uncovered this connection after studying and analyzing multiple vitamin D research trials. What could this mean for…
Did you know that sitting for more than three hours a day can lead to a shorter life expectancy? Sitting down all day, or leading a sedentary lifestyle, has substantial consequences on your overall health. As researchers unveil the negative…
As we age, our bodies go through various changes, and one important element that shouldn’t be overlooked is getting enough vitamin D. A study conducted at Wake Forest School of Medicine, which spanned 8.5 years, discovered that older Americans with…
The baby boomer generation may have a longer life expectancy than previous generations, but most are less active and face greater health challenges than their predecessors. As people tend to work harder and longer in stressful day-to-day situations, it can…
Everyone wants to live a long and healthy life, but what if you could actually calculate how certain daily habits might be affecting your life expectancy? According to David Spiegelhalter, a statistical researcher at the University of Cambridge, you can…
Imagine this: a simple, daily change in your life will allow you to live five years longer. The best part? You can start right now! Intrigued? Let’s dive into the details of this life-changing habit. A research study from Australia…
It might surprise you to learn that winning prestigious titles and awards doesn’t always equate to a longer lifespan. In fact, it may even shorten it. Let’s dive into some examples: Presidents and Vice Presidents When you think of politicians,…
Did you know that happiness could very well be your ticket to a longer and healthier life? Recent research in England reveals that individuals aged 50 and older, who maintained an active and social lifestyle and enjoyed life to the…
For years, we’ve been hearing advice about the benefits of viewing a half-empty glass as half-full. Well, the half-empty folks may now be getting the last laugh. Older people who don’t expect a satisfying future may have a longer, healthier…
Is your glass half empty or half full? Your answer to that question could be a significant factor in determining whether you’re likely to live a long and healthy life. Research suggests that people who approach their golden years with…