Herbal teas are not only delicious and soothing, but they also have numerous health benefits. Incorporating herbal teas into your daily routine can provide targeted support for your body and mind. In this article, we will explore five herbal teas…
Since as early as 1550 B.C., herbal preparations have been used to stabilize blood sugar levels, with approximately 400 different herbs used as effective medications to control diabetes. Even today, blood sugar imbalance and diabetes can be managed without medications…
Long before the pharmaceutical industry was ever even thought of, people used essential oils to help prevent illnesses, ease pain and stress, and live healthier. They can help boost your immune system, improve breathing, disinfect your home naturally, and even…
I’m not much of a drinker. Not because I don’t enjoy alcoholic beverages. I do. I love a good glass (or two) of red wine with friends or a cold beer on a hot day. But I absolutely loathe hangovers……
Echinacea, a popular herbal supplement, has a long history of use for various ailments. Native Americans used echinacea for hundreds of years to treat wounds and infections. Today, many people use echinacea to help prevent and treat common illnesses such…
When it comes to acute viral illnesses like colds, flu, bronchitis, or even viral pneumonia, antibiotics aren’t the answer. Instead, adopting natural remedies that boost your immune system is the key to fending off viral invaders. Unfortunately, 20 million unnecessary…
When the FDA banned triclosan, the main ingredient in many antibacterial soaps and hand cleaners, it left many people searching for alternatives. Triclosan has been linked to cancer, thyroid dysfunction, endocrine disruption, and inflammation, which are all serious health problems.…
Skin infections may be simple to acquire, but can be notoriously difficult to clear up. It’s crucial to deal with potential cutaneous infections immediately, especially those that could become severe. This article will explore simple, natural ways to address topical…
Did you know that a potent germ-fighter can help reduce the severity of bacterial infections and it’s made from one of the purest elements on earth? That element is silver, which has been used as an antimicrobial for thousands of…
Treating minor ailments can be a breeze with essential oils. Their effectiveness in resolving numerous health and wellness issues has made them increasingly popular as a natural alternative to over-the-counter medicines. Essential oils have various properties, including antiseptic, anesthetic, antibiotic,…
If you’re struggling with arthritis, it’s time to learn about a highly effective treatment called prolotherapy and explore the nutritional supplements that can help alleviate your symptoms. Understanding Prolotherapy The ultimate goal of prolotherapy is to boost the development of…
Indigestion, stomach aches, cramps, and a distended abdomen are common occurrences that affect adults and children alike. While people often resort to over-the-counter antacids and bismuth products, there are several natural alternatives that can alleviate these issues. Understanding the Culprits…