Low back pain (LBP) is a widespread problem across the globe, as shown in various studies, and is the leading cause of disability. It ranks as sixth in terms of overall disability burden, affecting women between the ages of 40…
Each year millions of people struggle with lower back pain. But most of this suffering is completely unnecessary. The reason this pain continues: Most of the treatments for back pain only address its symptoms. And while treating the symptoms can…
Suffering from back pain? You’re not alone — it’s a common problem faced by many people at some point in their lives. Most people think that surgery is the only way to find relief. But did you know there’s an…
Smoking could be the sneaky culprit behind your persistent back pain. Studies have established a connection between smoking and a greater risk of experiencing low back pain and spine-related issues, including intervertebral disc disease. The silver lining is that putting…
Persistent pain, either sudden or chronic, is a warning sign that something is wrong. Decoding the body’s signals can be baffling, and people usually opt for over-the-counter (OTC) pain relievers. These medications can mask the pain for a short time,…
Imagine undergoing abdominal surgery and counting on a painkiller to make you comfortable during your recovery. Now imagine that the same painkiller actually made your pain last longer — double or even triple the time. As mind-boggling as it may…
Neck pain can be a major cause of discomfort, affecting 45 percent of the working population at some point. If you’re among the chronic sufferers, these simple steps could help alleviate your pain and improve your quality of life. Step…
As the famous singer/songwriter Bob Dylan turns 72 this year, a line from his song “Rainy Day Women #12 & 35” comes to mind: “Everybody must get stoned.” Researchers believe that this may be good advice for seniors living in…
Limited range of motion can be physically and emotionally challenging, causing pain and restricting daily activities. Stiff muscles, muscle spasms, constricted tendons, and inflamed joints all contribute to this condition. Chronic limited range of motion can result in the inability…
Chronic or intermittent low back pain and other complaints that won’t go away, even with various medications and treatments, could be due to Tension Myositis Syndrome (TMS). TMS is a musculoskeletal neurological disorder caused by the mind and emotions which…
Let’s face it; stress and gravity are unavoidable factors that can take a toll on our bodies. While we can’t change gravity, we can manage our lives to properly account for it. Stress, which takes physical, mental, and emotional forms,…
Are you one of the 29.5 million Americans struggling with migraine headaches? If so, you’re not alone. The pain and debilitation of migraines affect many people’s daily lives. But what if you could prevent migraine attacks or reduce their severity…