It’s a well-known fact that most mothers, regardless of being right- or left-handed, cradle their babies to the left side. However, you might be surprised to learn that if a mother cradles her baby to her right side, it may…
Walking down memory lane isn’t just a pleasant way to spend an afternoon; it can also offer you physical benefits, like feeling warmer when you’re cold. Yes, you read that correctly. Thinking about past events and the good old days…
When it comes to living a long and healthy life, we often focus on exercising, maintaining a well-balanced diet, and avoiding habits that can harm our bodies. But one crucial aspect that sometimes gets overlooked is the impact of our…
Conversations might be engaging and informative, but beware – specific kinds of discussions may be harmful to your health. Research from Denmark reveals that frequently arguing with your spouse, life partner, relatives or even your neighbors can significantly increase your…
Sleeping on difficult decisions has long been touted as a solution, but it turns out that sleeping on negative feelings or emotions may not be the best course of action afterward. This is because sleep can lock in bad memories…
Could it be true that a salary increase can save your health? According to research conducted at the University of California, Davis, it might. The research shows that those who earn lower wages tend to face a higher risk of…
Do you ever feel like the world is getting louder? Well, it turns out you’re not just imagining it. Studies show that our increasingly noisy world is threatening our well-being in alarming ways. In fact, the volume control on your…
It’s common knowledge that experiencing sadness, nervousness, depression, or anxiety can derail your mood temporarily. But did you know that these emotions could also be contributing to serious long-term health issues, including heart disease? According to a meta-analysis carried out…
Lack of oxygen, caused by poor breathing or breath obstruction, is one of the most direct causes of headaches. Relief from head pain is only a few breaths away, as oxygen is the essential element needed for life. Every function…
Did you know that stress can make you more susceptible to infections and illness? Research conducted at the Ohio State University College of Medicine demonstrates that there’s a direct link between stress and inflammation in the body, as well as…
There is no question that the ancients were onto something – meditation may just be one of the best ways to enhance your health physically, mentally, and emotionally. Scientific studies continue to shed light on the multitude of ways that…
Headaches can be a result of physical triggers as well as from our thought-led actions and the way we process stress, making them a true mind and body ailment. Anxiety, stress, worry, and poor habits all contribute to our overall…