When it comes to nourishing an unborn child, pregnant women strive to consume all the correct nutrients, but sometimes the foods that are deemed the most beneficial can also contain hidden dangers. Fish is one such food that provides essential…
Many experts believe that the fight against breast cancer is being won, with over 2.6 million breast cancer survivors in the United States testifying to our progress. However, it’s important not to be complacent about this deadly disease, as even…
There’s a common stereotype that women tend to talk more than men. But is there any truth behind it? Researchers from Northeastern University embarked on a study to find out the answer. Led by professor David Lazer, the team analyzed…
Estrogen is crucial for a woman’s health and happiness, responsible for a wide range of functions throughout the body. With about 400 known roles, it may be overwhelming to understand its significance. Let’s delve into the major functions of estrogen…
Breast cancer is an unfortunate reality for many women worldwide. Upon developing cancer in one breast, some women choose to have the other breast removed as a preventive measure. Although this decision is understandable, recent research shows that undergoing this…
Polycystic ovarian syndrome (PCOS) is a widespread disorder that affects a woman’s fertility by impacting menstruation, ovulation, and hormones. If you have PCOS, don’t worry, there is hope. By simply making a few dietary changes, you can significantly improve your…
Preparing for pregnancy is vital for the future health of both mom and baby, and research at Penn State’s College of Agricultural Studies shows that zinc is an essential mineral for women to focus on before conception. Zinc plays a…
Synthetic progestin and oral estrogen hormone replacement have been widely broadcasted as posing serious health risks for women. However, bio-identical progesterone and topical estrogen hold important benefits for women’s health. These hormones can help alleviate PMS, mitigate menopausal issues, and…
While it is often male sexual health issues that dominate discussions on sexual dysfunction, there are many women who also face challenges, and it is important that these are considered. Thankfully, there exist a range of natural solutions to help…
When it comes to menopause, there seems to be confusion about natural versus synthetic estrogen and progesterone, and their influence on the body. While some pharmaceutical companies have pushed lab-made, synthetic hormones as safe and effective options for hormone therapy,…
Imagine experiencing unexplained infertility and trying everything possible to conceive without success. Then, you find out that a simple diet change could make all the difference. That’s precisely what researchers at Columbia University’s Center for Women’s Reproductive Care discovered. They…
Did you know that gluten-intolerant women may suffer from depression? It appears that women diagnosed with celiac disease are more likely to experience depression and disordered eating, even when they follow a strict gluten-free diet. Celiac disease can often lead…