It seems like we hear about a new “perfect” diet every few months or so, one that will save us from obesity, dementia, heart disease, and all the other bad things that can come with getting older. While the “typical”…
Most health articles recommend diets and specific nutrients for a healthy heart, but contradictory advice can often lead to confusion. Researchers at Beth Israel Deaconess Medical Center (BIDMC) conducted an investigation on the three most popular heart disease prevention diets,…
The pomegranate is one of the top foods for men’s health, and it is particularly beneficial for prostate and heart health. Filled with antioxidants, this fruit can help improve your sex life, properly balance your cholesterol levels and help your…
Hematopoietic cell transplantation has gained attention for its potential in treating joint pain and conditions that standard methods fail to alleviate. Combining this method with amniotic stem cells and platelet-rich plasma (PRP) may hold exceptional promise in regenerating joints. Amniotic…
I will never forget climbing the trail to a quiet glacier near Banff, Canada with my wife and encountering a couple at least 15 years our senior. We were hiking up a steep incline, and they were coming back down.…
Meat allergies are on the rise, and ticks and chiggers are to blame. I previously wrote about how tick bites can lead to a mammalian meat allergy. It now appears that chigger bites can have the same effect. Chiggers are…
If you want to live a longer, healthier life, making your body stronger could be the key. In a study conducted by researchers from Pennsylvania State University and Columbia University, older adults who did strength training exercises at least twice…
Antibiotics have been crucial in saving lives, but due to over-reliance and overuse, many strains of bacteria have developed a resistance, leaving healthcare professionals searching for alternatives. Recently, scientists have been exploring the potential of taurine, a nutrient found in…
Age may be inevitable, but did you know that there’s an even more accurate predictor of your longevity than the number of candles on your birthday cake? It’s called your physiological age, and it can act as a wake-up call…
Natural ways to lighten mood and ease depression have often been overlooked in medical research due to the inability to patent and sell natural remedies — and because of this, you may never hear about them. However, researchers at Oregon…