Dealing with the annoying, embarrassing, and uncomfortable symptoms of menopause is a challenge for many women. To find relief, a growing number of women are exploring herbal remedies, and it seems that doctors are now starting to pay attention to…
Growing older doesn’t mean you have to suffer aches, pains, and a shrinking body. It’s possible to take control of the aging process and even reverse it. One of the keys to slowing down the aging process is maintaining a…
Sometimes, the cause of your serious health problems may be right under your nose – literally. A growing number of case studies are shedding light on the strong connection between dental issues and chronic illnesses that might seem unrelated at…
Life throws curveballs at us all the time, and our bodies often respond by adjusting, adapting, and compensating. Your heart is no exception. When faced with a blocked artery, your heart can assemble a backup team to get the job…
If you’re enjoying a meal right now, and the food you are eating came from a package made of recycled cardboard, I have some potentially unsettling news for you. The printing inks on recycled cardboard can actually lead to harmful…
Folic acid is an essential nutrient for pregnant women and their unborn babies. Often found as a supplement in prenatal vitamins, this form of vitamin B plays a critical role in the healthy development of the baby’s brain and spinal…
It’s astonishing to think that one of the greatest threats to our health could be something as simple and commonplace as a chair. However, more and more research is showing that sitting for extended periods of time can indeed have…
Did you know that the leading causes of death in America – cardiovascular disease and cancer – are illnesses that can be greatly impacted by your diet? A well-known study published in the Journal of the American Dietetic Association indicated…
The food that your child consumes now will undoubtedly affect both their physical health and cognitive development. A study published in the Journal of Epidemiology and Community Health proves this point, revealing that children eating diets rich in fruit, vegetables,…
Did you know that you can increase your chances of getting what you want by simply targeting the right ear of the person you’re asking? It might sound strange, but Italian researchers have discovered that people are more likely to…