![Why Today's Joints Ache More Than Ever: 3 Surprising Reasons Revealed [SLIDESHOW]](https://naturalhealthreserve.com/wp-content/uploads/2024/01/3-reasons-arthritis-risk-higher-grandmas.webp)
Scientists believe there are three main factors at play when it comes to arthritis risk in modern times, compared to our grandparents’ generation. Let’s dive in and find out what’s causing this discrepancy and what we can do to minimize…
![Slash Your Cancer Risk with These 3 Simple Strategies [See Pics]](https://naturalhealthreserve.com/wp-content/uploads/2024/01/3-easy-steps-cut-cancer-risk-dramatically-slideshow.webp)
Cancer is a frightening reality, affecting one in three women and one in two men. With more than half a million Americans dying of cancer each year, it’s crucial to explore ways to reduce your risk. What many people don’t…
Cancer remains one of the most feared and misunderstood diseases worldwide; however, you may be surprised to learn that your body is already equipped with its own potent cancer-fighting force: T-cells. Scientists have been exploring the incredible potential of these…
You love your family. Your life wouldn’t be the same without them. But let’s face it… sometimes family relationships can be stressful… especially when you’re all stuck in the house together for months and months at a time as we…
Do you remember that one person who walked everywhere barefoot, even during winter? As odd as it may have seemed, it turns out they might have been on to something. New research is showing that walking barefoot in nature, a…
Eating a diet filled with healthy choices like vegetables, fish, fruit, and nuts can be more expensive than consuming processed foods, meats, and refined grains. The price difference is around $1.50 more per day, per person. While this doesn’t sound…
The importance of gut bacteria and diet in maintaining healthy cells and preventing cancer development is backed by scientific research. It’s estimated that over 15% of cancers have a direct link to bacterial causes in the gut. Studies have shown…
Drinking enough water is essential for maintaining a healthy lifestyle and preventing an array of ailments, pains, and even diseases. People are generally advised to drink eight 8-ounce glasses of water per day, which is called the “8×8” rule. However,…
Vitamin E has been criticized recently, with many studies suggesting it may even cause harm to your health, rather than provide positive benefits. These studies, however, may be misguided and outdated, and I would like to show you the power…
Your immune system is your body’s primary defense against illnesses, and it turns out that there’s one food in particular that can help boost this defense: fish oil. Rich in fatty acids DHA and EPA, fish oil has been found…