Severe obesity was once a rare condition, but today, over a third of the population find themselves facing the health consequences of being disastrously overweight. As a result, healthcare costs linked to obesity have soared to nearly $150 billion per…
It’s alarming to see that many Americans are underestimating their weight gain and have a false sense of losing weight even when the reality suggests the opposite. The situation is getting worse, as the obesity ranks in the country continue…
You’ve probably heard that vitamin D and calcium supplements are essential for maintaining strong bones. But guess what? New research is indicating that vitamin C might be just as important when it comes to protecting your bones from the ravages…
Imagine achieving your ideal weight. What would that number be? 140 pounds, 150 pounds, or maybe a bit higher? The truth is, over the past couple of decades, most Americans have not only gained weight, but their perceived perfect weight…
Imagine a world where diagnosing a lung infection was as simple as blowing into a breathalyzer. That future may come sooner than you think, thanks to a recent study published in the Journal of Breath Research. Researchers at the University…
Did you know that U.S. life expectancy is not keeping up with the rest of the developed world? One of the key reasons is that young Americans are dying too often from preventable causes. When you consider that American men…
Kudos to us! We are potentially going to live longer than our parents. However, don’t get too excited just yet, because our unhealthy eating habits and sedentary lifestyles will most likely ensure that those extra years are filled with health…
Chasing a dream of becoming a famous rock star may seem exhilarating, filled with glamour, wealth, and fame. However, medical researchers have found a worrisome pattern among some of the world’s most renowned rock stars – many faced a much…
Effective communication plays a crucial role in all types of relationships, including personal, family, and professional connections. Communication skills that lead to fulfilling relationships can be cultivated, but they require effort and focus in order to create a win-win for…
Ever wondered why some people are vastly different from others in terms of their behavior, temperament, and even sexual preferences? Did you know that the answer to this mystery could lie deep within our genes? A fascinating study on fruit…