“Old-fashioned” often means “high-quality,” and too often, we sacrifice quality for the sake of convenience. Unfortunately, that convenience also often presents a number of health risks. And there’s one aspect of our morning ritual — spreading that store-bought shaving cream…
Cutting calories can be a battle against your brain as well as against your stomach. When you’re on a restrictive diet, hunger and cravings can rear their ugly heads and wreak havoc on your weight loss goals. But don’t be…
If you’re tired of the traditional diet mentality that focuses on counting calories, tracking carbs, and consuming bland meals, it’s time to change your perception of healthy eating. By incorporating certain foods into your daily routine, you can rev up…
The holiday season is buzzing with celebrations, albeit smaller this year, that include plenty of drinks to go around. But it’s no secret that alcohol affects the brain. Though the occasional celebratory drink may be alright, researchers have identified three…
Stroking your beloved dog after a long day at work might feel like more than enough reason to love your pooch, but it turns out that your furry friend actually helps improve your health as well! Studies have shown that…
Staying healthy, stress-free, and improving bone strength may be as simple as keeping a cat by your side. Recent studies suggest that the sound of a cat purring can help prevent heart attacks, heal injuries, and even promote relaxation. What…
Alzheimer’s disease continues to mystify the medical community, leaving unanswered questions on risk factors, memory loss, and potential triggers. As type 3 diabetes becomes a more prevalent term in the scientific community, fructose has emerged as a potential cause for…
Wearing a face mask is not exactly a pleasant experience. But as the coronavirus pandemic drags on, it’s become clear that masking up is necessary to slow the spread of COVID-19. Experts agree the coronavirus that causes COVID-19 spreads most…
When attempting to lose weight, the kitchen seems like a hazardous zone, filled with tempting treats that can ruin your progress. However, what if I told you that there are hidden treasures in your kitchen that could help you conquer…
Did you know that drinking tea is not only a tasty and relaxing pastime, but it can also provide some incredible health benefits? Sounds too good to be true, right? Well, it’s not! Let’s dive into the world of tea…