If you think you’re safe from asthma because you never had it as a child, you might want to reconsider. Asthma can develop at any age – even if you are 20, 40, or 60 years old. Although adult-onset asthma…
Acid reflux is an uncomfortable and painful condition affecting many people around the world, and as a result, proton pump inhibitors (PPIs) like Prilosec, Prevacid and Nexium have become staple medications in many medicine cabinets. However, recent research has not…
When it comes to medical “facts” that seem too good to be true, it turns out that many doctors believe the same myths as the general public. Researchers at the Indiana University School of Medicine have found that misconceptions often…
If you’re part of the 25% of American adults dealing with chronic knee pain, you know all too well the constant discomfort that comes with it. The good news is that there are natural ways to alleviate knee pain effectively,…
Alzheimer’s disease is rapidly increasing, with the Alzheimer’s Association stating that one in three seniors will die with Alzheimer’s or another form of dementia. In addition to exercise, healthy diet, brain stimulation, and staying socially connected, there might be another…
Over five million Americans are affected by bipolar disorder, a condition characterized by alternate severe depression and manic, or high-energy, episodes. Although many individuals are diagnosed in their twenties, some individuals may not manifest the disorder until they are in…
Raspberries should be on everyone’s grocery list, due to the numerous health benefits they offer. They have the ability to help you lose weight, fight diseases, keep you looking young, and help you stay mobile. Two recent studies have shown…
The practice of meditation has been around for thousands of years, and there are numerous ways to do it. In the United States, the methods of mindfulness meditation and transcendental meditation are widespread. Still, countless other traditions and practices of…
Losing weight may seem like an insurmountable challenge, especially if your family has a history of carrying extra pounds. However, weight loss is achievable for everyone with a few lifestyle changes, regardless of genetics. The Power of Lifestyle Changes A…
If you’re experiencing a sore throat, it’s likely caused by a virus rather than the common misconception of strep throat. In fact, only about 2 million out of 10 million Americans who are prescribed antibiotics for a sore throat have…