Did you know that only five percent of us wash our hands long enough to kill infectious microorganisms after using the bathroom? It’s almost unbelievable, but it’s true. Researchers at Michigan State University have found that 33 percent don’t even…
A harmful form of bacteria called Fusobacterium nucleatum can lead to serious illness and help other powerful pathogens enter your bloodstream. However, there’s a simple daily routine that can help you fight against its effects: flossing your teeth regularly. The…
Did you know that soy protein can actually be more effective at lowering bad cholesterol levels than traditional milk protein? That’s right! Recent research published in the Journal of Clinical Lipidology claims that soy milk might just be the more…
In the past few decades, obesity has become an epidemic across the globe, with many health professionals pointing fingers at the increased consumption of added sugars as a significant factor. A 27-year study by the University of Minnesota found that…
Today, more and more Americans are seeking comfort and healing by praying about their health concerns. A study published in the journal Psychology of Religion and Spirituality found that, in 2007, 49% of adults said they had prayed about their…
You wish for better health and improved eating habits, but how exactly do you achieve it? One technique could be to simply spend more time thinking about it. This might sound too good to be true, but according to scientists…
Do you find yourself regularly eating dinner while sitting in front of the TV? If so, you might want to reconsider this habit. Not only can it be distracting, leading you to make poorer food choices, but it can also…
Living in a community where locally owned businesses thrive could potentially contribute to a longer life expectancy, reduced obesity, and a lower risk of diabetes. Research conducted at Louisiana State University (LSU) and Baylor found that towns and cities dominated…
Eating red meat seems to always be at the center of a health controversy, with numerous studies linking its consumption to an array of health problems like diabetes, cardiovascular diseases (CVD), and even various types of cancers. Lately, this concern…
In today’s fast-paced and connected world, a new affliction seems to be spreading rapidly: Facebook addiction. While the site has provided us with a fantastic platform to stay connected with friends and family and share our lives with one another,…