Category Bone Health

Obesity is a leading health concern. But for some people, losing weight seems impossible. For them, weight loss surgeries, known collectively as bariatric surgery, can work and carry some major metabolic benefits. But there’s a downside for your bone health.…

Staying healthy, stress-free, and improving bone strength may be as simple as keeping a cat by your side. Recent studies suggest that the sound of a cat purring can help prevent heart attacks, heal injuries, and even promote relaxation. What…

I vividly remember my sister having frequent asthma attacks as a child and watching her gasp for air while reaching for her inhaler. Watching this occurring on the sidelines was frightening. But little did I know my sister would also…

Bone health is crucial in maintaining overall wellbeing, especially as we age. Osteoporosis, a condition where bones become weak and brittle, affects millions of people worldwide. Although medications that build bone strength are available, researchers at the University of Illinois…

Scientists believe there are three main factors at play when it comes to arthritis risk in modern times, compared to our grandparents’ generation. Let’s dive in and find out what’s causing this discrepancy and what we can do to minimize…

Age-related bone loss is a reality for everyone, but the severity can significantly impact your quality of life. For post-menopausal women, the risk of developing osteoporosis – a progressive bone disease that causes bones to become weak, thin, and brittle…

Chronic anxiety doesn’t just make you miserable, it messes with your health too. Research shows anxiety puts you at a higher risk for heart problems, stomach problems, and respiratory problems. But there’s one anxiety-related health risk that even researchers didn’t…

When researchers at Henry Ford Hospital discovered that a standard treatment for back pain was drastically draining bone strength, they were shocked. They found that epidural steroid injections, commonly given to postmenopausal women for back pain relief, caused them to…

Are you one of those busy people always finding an excuse not to exercise? You may think that if you can’t fit in a full-blown 30-60 minute workout, there’s no point. But every little movement counts, so cancel that excuse…

One of the most prevalent health concerns among older adults today is osteoporosis, which is the thinning of bone that leads to increased fractures, bone loss and, in some cases, permanent disability. Although it’s still primarily a problem in older…

Elite athletes are often considered to be the fittest and most well-nourished individuals. However, many of them don’t get enough of one critical nutrient, essential for their bones – vitamin D. Surprisingly, a significant number of seemingly healthy people also…

Most people are well aware of the importance of getting enough calcium in their diets for maintaining strong bones. However, a study conducted at Florida State University offers some promising news in the fight against osteoporosis — the potential benefits…