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Swap Willpower for Willingness: Your Path to a Healthier You
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Swap Willpower for Willingness: Your Path to a Healthier You

Taking a moment to review your life and health at the end of the year…

ByByRodney Thomas 3 min read
From Old-School Smoke to E-Cigs: Your Lungs Can't Tell the Difference!
Cancer

From Old-School Smoke to E-Cigs: Your Lungs Can’t Tell the Difference!

The increasing popularity of electronic cigarettes has led to a new generation of smokers who,…

ByByEric Brown 4 min read
Sunshine Scoop: How Vitamin D Might Shield You from a Sneaky Cancer Threat!
Cancer

Sunshine Scoop: How Vitamin D Might Shield You from a Sneaky Cancer Threat!

Nearly everyone knows that Vitamin D plays a significant role in maintaining healthy bones and…

ByByLisa Thomas 4 min read
High Five Your Way to Fitness: Buddy Push-Ups for Fun Strength Training
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High Five Your Way to Fitness: Buddy Push-Ups for Fun Strength Training

There’s no denying that working out is essential for maintaining a healthy lifestyle, but let’s…

ByByRodney Thomas 4 min read
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