Rodney Thomas

British scientists wanted to check what your waistline has to do with brain health. So they took 9,652 people and compared their body mass index (BMI) and their waist-to-hip ratio with their brain volume. And what they found shocked them!…

Exercise is perhaps the best thing you can do for your brain. It pumps an oxygen rich blood to your brain, it enriches it with nutrients and it keeps you young and sharp. But which type of exercise is the…

Have you ever noticed that you can’t think straight when you’re stressed? And you end up making wrong decisions? You’re not alone. Far from it! Here’s something nobody talks about… Stress is the primary reason why some people throw away…

You already know about swiss army knife, don’t you? Well, what I’m about to tell you today is a swiss army knife for your health, and especially your brain health. You see, Swiss scientists wanted to test three types of super…

The latest study published in the scientific journal Current Alzheimer Research found something shocking.  It’s that an item you often have in your pocket, or your purse is actually the cause for Alzheimer’s and age related memory loss. It’s your cell…

Brain and memory are the most amazing mechanisms created by mother nature. But how does the memory work? And how is it that sometimes you can remember things that happened 50 years ago, but forget what happened just last week?…