Commonly, in the pursuit of a sharper, more efficient brain, people would think of practicing memory games, solving complex puzzles, or even taking pricey supplements. These methods are effective in their own right, but the secret to enhanced brain performance…
Imagine hiking through the dense forests of Japan, the crunch of leaves underfoot, the evergreen aroma filling your lungs. Suddenly, you spot a brownish-orange mushroom hiding amidst ferns and moss. It’s nothing like those typical white and flat specimens you’re…
Let me start off by telling you an interesting fact: your brain is more active at night than during the day. It’s like your personal ‘night owl’ that likes to solve complex problems while you’re dreaming of sunny beaches. But…
British scientists wanted to check what your waistline has to do with brain health. So they took 9,652 people and compared their body mass index (BMI) and their waist-to-hip ratio with their brain volume. And what they found shocked them!…
Exercise is perhaps the best thing you can do for your brain. It pumps an oxygen rich blood to your brain, it enriches it with nutrients and it keeps you young and sharp. But which type of exercise is the…
Have you ever noticed that you can’t think straight when you’re stressed? And you end up making wrong decisions? You’re not alone. Far from it! Here’s something nobody talks about… Stress is the primary reason why some people throw away…
You already know about swiss army knife, don’t you? Well, what I’m about to tell you today is a swiss army knife for your health, and especially your brain health. You see, Swiss scientists wanted to test three types of super…
The latest study published in the scientific journal Current Alzheimer Research found something shocking. It’s that an item you often have in your pocket, or your purse is actually the cause for Alzheimer’s and age related memory loss. It’s your cell…
Brain and memory are the most amazing mechanisms created by mother nature. But how does the memory work? And how is it that sometimes you can remember things that happened 50 years ago, but forget what happened just last week?…