Depression is not just a mental health issue; it’s a complete health destroyer that has been proven to weaken bones and even lead to osteoporosis. Research conducted at the Hebrew University of Jerusalem found that individuals with major depression generally…
Marriage and its effects on health have always been a hot topic for discussion. Although being married isn’t solely responsible for a healthy life, research has continually shown its positive impact on one’s wellbeing. In a recent study by scientists…
Fast food restaurants love it, snack foods are packed with it, and researchers now believe it’s contributing to an epidemic of autoimmune diseases like rheumatoid arthritis, multiple sclerosis, lupus, diabetes, and thyroid dysfunction. Can you guess what it is? If…
The consumption of sugary drinks has long been associated with risks to heart health, but what if the danger doesn’t just come from the beverages themselves? As it turns out, the containers they come in can be just as harmful,…
Craving chips or ice cream and ending up in an eating binge is something that many can relate to. The good news? It’s not entirely your fault. European research claims that the foods you crave are due to the language…
Despite spending a massive amount on healthcare, citizens in the United States have worse health than other wealthy nations. In fact, U.S. citizens die more frequently and younger from nearly every major cause of premature death, including heart disease, diabetes,…
It’s no surprise that a significant number of American households have pets. In fact, according to the 2011 American Pet Products Association (APPA) survey, 62 percent of all American households have a pet living with them. This includes 46.3 million…
Our brains are complex organs that play a significant role in shaping our personalities. While many people believe that our intellectual abilities define us, it’s essential to understand that different parts of the brain contribute to our overall disposition, including…
Your heart is so much more than just a muscular pump that transports nutrient-rich blood throughout your body. Like every other vital organ and system in the body, the heart is influenced by five specific components: physical, emotional, nutritional-biochemical, environmental,…
A healthy body and mind are the foundations of a fulfilling life, but have you ever considered how vital strong relationships are for good health? Research has shown that maintaining solid connections with family, friends, and your community has a…